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MOVEMENT SCIENCE
MADE SIMPLE

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Your Song Is Your Strength at Body Precision (Philadelphia, PA)

The Breathing Mechanism and Core Control

Past Event

  • September 7 - 8, 2019
  • Body Precision Pilates
  • Body Precision Inc, 28 Garrett Avenue, Bryn Mawr, PA, USA
  • Course Description

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The MSMS Instructors

Pilates can do a lot of good for a lot of people, positioned as it is at the intersection of rehabilitation, prevention, and fitness. If we, as individual Pilates instructors and as a profession, don’t evolve then we’re going to find ourselves working at the margins of these disciplines.

- Jeremy Laverdure

Students Say

I found this course incredibly helpful for understanding the relationship between breathing, and the diaphragm and the abdominal musculature. I gained a better understanding of what the Pilates ‘scoop’ might mean, what actually comprises the ‘core,’ and how healthy spinal movement relates to these concepts. My Pilates clients are responding!

- Robin Scarlett, Your Song Is Your Strength at Pilates Aligned, December 2017

Our Next Class

Separate But Connected

May 21 - 23, 2021