Jeremy Laverdure and Cara Reeser portrait
Movement Science Made Simple is a graduate education program for Pilates instructors developed by Cara Reeser & Jeremy Laverdure. MSMS joins current concepts in biomechanics, motor learning theory, and pain science with time-tested movement training strategies. Our evidence-based approach imparts the knowledge and confidence needed for Pilates instructors to work with diverse client populations and collaborate effectively with other fitness and rehabilitation professionals.
Designed to put the MSMS movement material into practice. Each class focuses on a single theme, utilizing the MSMS movement protocols, traditional Pilates exercises and a bit of creative play. These classes aim to deliver challenging and fun workouts for your body along with some inspiring options for your teaching.
On-Demand Classes