Welcome to Movement Science Made Simple

Our Mission

Movement Science Made Simple is designed to teach Pilates instructors the essentials of movement science in a way that can be immediately applied to one’s practice and teaching. The curriculum joins current concepts in biomechanics, motor learning theory, and pain science with time-tested movement training strategies, giving workshop participants new skills to work with diverse client populations. Our evidence-based approach imparts the knowledge and confidence needed for Pilates instructors to collaborate effectively with other fitness and rehabilitation professionals.