Separate But Connected at Pilates Aligned

Training Selective Control of the Hips, Pelvis, and Low Back

PHOTOS FROM THE EVENT

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COMMENTS

  1. This course provided usable and understandable information that I have applied to my teaching right away. Being a graduate of the Heritage Training assisted me in that understanding as many of the movements are already a part of my lexicon and practice.
    My students enjoyed my excitement in having a new focus to share.

    Thanks Cara and Jeremy!

  2. Thanks Cara and Jeremy for a great workshop. I have started integrating some of the concepts I learned in my teaching with great results. The anatomy & kinesiology portion of the workshop was distilled in a way that made it clear and easy to follow. Your enthusiasm is infectious. Thank you for an inspiring weekend. I am looking forward to the next Movement Science Made Simple Workshop- I’m hooked!

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