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MOVEMENT SCIENCE
MADE SIMPLE

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Posted on September 6, 2018 by Movement Science Made Simple

The MSMS Instructors

We are amazingly adaptable, and if we cultivate a strong relationship with our body/mind we can thrive regardless of the conditions that life presents.

- Cara Reeser

Students Say

I found this course incredibly helpful for understanding the relationship between breathing, and the diaphragm and the abdominal musculature. I gained a better understanding of what the Pilates ‘scoop’ might mean, what actually comprises the ‘core,’ and how healthy spinal movement relates to these concepts. My Pilates clients are responding!

- Robin Scarlett, Your Song Is Your Strength at Pilates Aligned, December 2017

Our Next Class

Stand and Deliver

Pilates Zürich GmbH, Friedaustrasse 17, 8003 Zürich, Switzerland
March 28 - 30, 2019