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MOVEMENT SCIENCE
MADE SIMPLE

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I learned so many great tips, tricks and fixes

Posted on January 18, 2019January 18, 2019 by Mike Hartley
Posted in Quotes

The MSMS Instructors

We are amazingly adaptable, and if we cultivate a strong relationship with our body/mind we can thrive regardless of the conditions that life presents.

- Cara Reeser

Students Say

I found this course incredibly helpful for understanding the relationship between breathing, and the diaphragm and the abdominal musculature. I gained a better understanding of what the Pilates ‘scoop’ might mean, what actually comprises the ‘core,’ and how healthy spinal movement relates to these concepts. My Pilates clients are responding!

- Robin Scarlett, Your Song Is Your Strength at Pilates Aligned, December 2017

Our Next Class

MSMS Presents

March 6 - 7, 2021