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MOVEMENT SCIENCE
MADE SIMPLE

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Strong mind/body relationship – Cara

Posted on January 9, 2019January 9, 2019 by Mike Hartley
Posted in Quotes

The MSMS Instructors

Pilates can do a lot of good for a lot of people, positioned as it is at the intersection of rehabilitation, prevention, and fitness. If we, as individual Pilates instructors and as a profession, don’t evolve then we’re going to find ourselves working at the margins of these disciplines.

- Jeremy Laverdure

Students Say

Thanks so much Cara and Jeremy! I learned so much and you challenged my current way of thinking/prior training and backed it up with science! This was the right amount of anatomy and the right amount of simple!

- Lucie Becus, Separate But Connected at Sixth Street Pilates, May 2017

Our Next Class

Stand And Deliver

February 4 - 6, 2022