Stand and Deliver at Pilates Zürich (Switzerland)

Understanding the Lower Extremity Kinetic Chain


Course hours:
Thursday- 5:00 - 7:00 pm
Friday- 10:00 am - 5:00 pm
Saturday- 10:00 am - 5:00 pm
*This course begins on a Thursday evening, followed by two 7-hour days on Friday and Saturday (including a 1-hour lunch break). The Thursday evening consists of a 2-hour mat class taught by Cara Reeser. (This is part of the workshop and is included in the workshop price for the participants.)
Enrollment in a single day of the course is not permitted.

Pilates Zürich

We offer a range of group Pilates classes and personal training options in Zurich. At our studio, you can work on the mat, with the reformer, as well as with small props and Pilates studio equipment. From light to challenging, we have options just for you.