MOVEMENT SCIENCE
MADE SIMPLE

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The MSMS Instructors

Pilates can do a lot of good for a lot of people, positioned as it is at the intersection of rehabilitation, prevention, and fitness. If we, as individual Pilates instructors and as a profession, don’t evolve then we’re going to find ourselves working at the margins of these disciplines.

- Jeremy Laverdure

Students Say

What a fun and informative workshop with Cara and Jeremy. I am glad I attended as the knowledge gained will help me make changes in my clients’ health for sure.

- Heike Yates, Look, Listen, Push, Pull at Loudoun Pilates, June 2018

Our Next Class

Working with Common Lumbar Conditions

August 27 - 27, 2022