MOVEMENT SCIENCE
MADE SIMPLE

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The MSMS Instructors

Pilates is a tool for a lifetime, and as Pilates instructors we get to have a relationship with our students that is very rare.

- Jeremy Laverdure

Students Say

Thanks so much Cara and Jeremy! I learned so much and you challenged my current way of thinking/prior training and backed it up with science! This was the right amount of anatomy and the right amount of simple!

- Lucie Becus, Separate But Connected at Sixth Street Pilates, May 2017

Our Next Class

The Advanced Spine

October 15 - 17, 2021