Skip to content

MOVEMENT SCIENCE
MADE SIMPLE

  • About Us
  • Program Overview
  • The Courses
  • Schedule
  • Online Classes
  • Photos
  • Contact

Pilates can do a lot of good for a lot of people, positioned as it is at the intersection of rehabilitation, prevention, and fitness. If we, as individual Pilates instructors and as a profession, don’t evolve then we’re going to find ourselves working at the margins of these disciplines.

- Jeremy Laverdure

Media

ONLINE CLASSES

Strengthening Your Lower Body

A Playlist on Pilates Anytime

Freedom of the Shoulders

A workshop on Pilates Anytime

Move Your Pelvis

A tutorial on Pilates Anytime

SHARE

The MSMS Instructors

We are amazingly adaptable, and if we cultivate a strong relationship with our body/mind we can thrive regardless of the conditions that life presents.

- Cara Reeser

Students Say

Cara, Jeremy, and Laura are a very complementary team of presenters each with their own expertise contributing to the workshop experience. It is clear to me that the success of their material is due to the brilliance of Kathy Grant and the legacy she left behind. Cara and Laura have an amazing command and insight to her work and experience teaching this material while Jeremy supports it with his knowledge of the anatomy.

- Eva Kauffman, The Heritage Colloquium 2016

Our Next Class

The Brain in Pain

1760 South 1100 East, Suite 3, Salt Lake City, Utah, 84105
March 2 - 3, 2019