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MOVEMENT SCIENCE
MADE SIMPLE

  • About Us
  • Program Overview
  • The Courses
  • Schedule
  • Online Classes
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  • Contact

We are amazingly adaptable, and if we cultivate a strong relationship with our body/mind we can thrive regardless of the conditions that life presents.

- Cara Reeser

Media

ONLINE CLASSES

Strengthening Your Lower Body

A Playlist on Pilates Anytime

Freedom of the Shoulders

A workshop on Pilates Anytime

Move Your Pelvis

A tutorial on Pilates Anytime

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The MSMS Instructors

We are amazingly adaptable, and if we cultivate a strong relationship with our body/mind we can thrive regardless of the conditions that life presents.

- Cara Reeser

Students Say

This workshop is a fantastic way to better understand how the breath works in the body and how we can harness its energy to improve our Pilates practice. All the information is applicable to Pilates teachers and their clients, but massage therapists, physical therapists, etc can also benefit greatly from the workshop.

- Maya Christopherson, Your Song Is Your Strength at Streamline Body Pilates, March 2017

Our Next Class

The Brain in Pain

August 28 - 30, 2020