Your Song Is Your Strength at Pilates Zurich (Zurich, Switzerland)

The Breathing Mechanism and Core Control

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Course Hours:
Thursday- 5:00 - 7:00 pm
Friday- 10:00 am - 5:00 pm
Saturday- 10:00 am - 5:00 pm
*This course begins on a Thursday evening, followed by two 7-hour days on Friday and Saturday (including a 1-hour lunch break). The Thursday evening consists of a 2-hour mat class taught by Cara Reeser. (This is part of the workshop and is included in the workshop price for the participants.)