Look, Listen, Push, Pull at Pepilates

Training Freedom and Support in the Head, Neck, and Shoulders

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This course begins on a Friday evening, followed by two 7-hour days on Saturday and Sunday (including a 1-hour lunch break). Actual times TBA.
The Friday evening consists of a 2-hour mat class taught by Cara Reeser. (This is part of the workshop and is included in the workshop price for the participants.)
Enrollment in a single day of the course is not permitted.

Pepilates

Pepilates has fully equipped Pilates studios offering Private classes and Mat and Group Equipment based classes as well as Teacher Training and Workshops. At Pepilates, our intention is to offer the highest quality Pilates classes in London. Our fully qualified instructors have graduated from the most rigorous Pilates teacher training courses in the world and are continuously furthering their education in the Pilates method. They bring this passion for Pilates into every class and will work with you to help you look good and feel great.