Separate But Connected at Body Precision

Training Selective Control of the Hips, Pelvis, and Low Back

PHOTOS FROM THE EVENT

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COMMENTS

  1. This workshop was terrific! Cara and Jeremy, you are like peanut butter and jelly…you just work together! The information is clear and so applicable. Looking forward to the next one!

  2. This workshop was extremely valuable for improving movement through the lens of the relationship between the spine, pelvis and hips. I was able to immediately apply what was shared over the weekend to teaching Pilates and am seeing better movement and understanding from my clients. Thank you so much for valuable knowledge and tools!

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